Digital Site Offers New Guest Blog Post From Maple Ridge Massage

In the world today more and more people are resorting to the use of alternative treatments and medication to minimise on the conventional treatments and medication. This is in an attempt to decrease the intake of chemicals and also to cut on costs. One of the popular options that people tend to seek as a therapy for different conditions is the massage therapy.

Massage therapy has been in existence since the ancient of days and has been popular among several communities to help in the treatment of different conditions. It is a practice that was popular amongst the ancient Greeks, Romans, Chinese and Egyptians among many others. With the tremendous benefits of massage therapy, it has spread all over the world both as a method of treatment and as a leisure practice reserved for the wealthy. The following are the conditions that can be managed by the massage therapy since the ancient of days.

Massage has always been the best natural way to help in the circulation of blood. In case there is a blood clot, it can be assisted by massage. During a massage, any clot can be broken down, and the blood starts to flow again in a normal way. When pressure is applied, and the motion is being implemented at the place of the clot, it is broken up, and it starts flowing. The warmth caused by the friction of the hand and the body also melts up the clot and any unnecessary fats, so the circulation resumes back to its normal condition.

Research has established that tension within the body can be reduced by physiotherapy During the massage, the masseuse knows the pressure points that when they concentrate on, body tension is reduced. The body relaxes and becomes more mobile. This all boils down to proper circulation. After a massage, the body feels lighter and ready for many heavier chores. It is like the body has been rejuvenated.

Massage has been found to be very beneficial for tensed muscles. This is the secret that most athletes and sports personalities have established to help them to achieve relaxed muscles. After a massage, the muscles’ mobility is significantly increased, and their functionality is substantially improved. Anybody can have a massage to help strengthen the muscles. One feels relaxed after a Kinetic massage therapist, and they also end up feeling good with an improved well-being of their whole body.

Massage has also been found to help enhance beauty by making the skin smoother. During the massage, the skin tends to sweat thus more toxins are expelled leaving it clean and with an improved appearance. The underlying tissue is also stimulated to tighten the ligaments.

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Why Polish Language Schools Flourish In Singapore

One of the reasons why you can study language is for career progression. There are many ways of advancing in your career and studying is one of them. Most people only know about advancing the same studies they had done by acquiring masters? degrees. Studying language is also one of the best ways you can get job progression in many careers. If you have been looking to join a language school in Singapore, then you know you have chances of advancing your careers. Here are some of the best careers to couple with a language.

This is a course which helps people to be productive in the hospitality industry. Studying this course and coupling it with a language will help you acquire a job abroad. There are countries like Dubai where the hotel industry is developed. It is the desire of most people in this industry to have their careers in such a place where they can progress and even earn more while still acquiring unparalleled experience. Study the language of the country you would like to practice your career in so that you can become better placed to acquire a job there.

For ? coupling, it with a language gives you chances in multinational law firms and also the chance to work abroad. Many law schools and universities can teach law together with a language of your choice other than English, for instance, law and French. This, for example, means that you can be able to practice law easily even in French.

For people working in airlines having more than one language is a no-brainer. You are going to interact with people from all over the world and therefore being multilingual will help you a lot. Some airlines will make at least one foreign language a must to have so that you can be able to offer better customer service to the people in the plane.

Having more than one language will expand the horizons of a publisher. You can take work in more languages that if you only had your native language. This can help you expand your business even beyond your borders. Consider coupling a language or languages of your choice depending on which territory you want to expand into.

Learning a language in a can, therefore, go a long way to help you improve your career. This is by creating more opportunities for you. You are also able to offer good customer service for even your foreign clients. There are many language schools in which you can take a language course if it is not incorporated in your degree.

Matura w Szkole Polskiej im. A. Mickiewicza

W sobotę, 16 maja, egzaminy dojrzałości, czyli maturę zdawali uczniowie ostatniej, maturalnej klasy Szkoły Polskiej im. Adama Mickiewicza w Sterling Heights.

Do egzaminu przystąpiło 10 uczniów: Michał Gralewicz, Krystian Kielb, Magdalena Kotlarz, Aleksander Pelak, Karolina Ptak, Katarzyna Purzycka, Emily Skwarek, Sebastian Sulborski, Emilia Szerenos i Jacob Wilkiewicz.  Z powodu zobowiązań w amerykańskiej szkole, Emily Skwarek i Katarzyna Purzycka maturę zdawały dzień wcześniej.

Każdy maturzysta zanim został dopuszczony do wzięcia udziału w maturze musiał w ciągu ostatniego roku szkoły przygotować trzy pisemne prace: z geografii, historii Polski i polskiej literatury.

Podczas egzaminu maturalnego młodzież miała za zadanie napisać dyktando, rozwiązać pracę pisemną z gramatyki i ortografii oraz zdać część ustną, która była oparta o wspomniane wcześniej prace przygotowane w ciągu roku.

W skład komisji egzaminacyjnej weszli: Jolanta Gmurowska (dyrektorka szkoły), Jerzy Bazydło (wychowawca klasy maturalnej) oraz nauczycielki szkoły – Elżbieta Wolska, Barbara Ziejka i Małgorzata Mulik.

Komisja egzaminacyjna (od lewej): Barbara Ziejka, Jerzy Bazydło, Jolanta Gmurowska (dyrektorka szkoły), Małgorzata Mulik i Elżbieta Wolska.

Pani Gmurowska zwracając się do maturzystów tuż przed rozpoczęciem egzaminu pogratulowała im wszystkim, że dotrwali do końca nauki w polskiej szkole i życzyła im sukcesów w dalszej edukacji.

W krótkiej rozmowie po egzaminach pani Gmurowska nie kryła zadowolenia.  „Byłam mile zaskoczona bardzo dobrym przygotowaniem młodzieży maturalnej do odpowiedzi ustnych”- stwierdziła.  „Była to prawdziwa przyjemność egzaminowania”.

Podobnie jak w roku ubiegłym młodzież nie tylko dobrze przygotowana była do zdawania matury.  Wcześniej przygotowane prace pisemne pokazują, że młodzież nasza jest ambitna, pisała na tematy wymagające pewnej analizy, głębokiego przemyślenia, jak na przykład „Cele i ideały w życiu – mój wzór na dorosłe życie” czy „Bądź dumny. Jesteś Polakiem”.  Wśród prac pisemnych z geografii nie zabrakło tych przybliżających najpiękniejsze zakątki Polski, jak Kraków, Pomorze Bałtyckie, Ojcowski Park Narodowy, Gdańsk czy „królowa polskich rzek” Wisła.  Były także prace przedstawiające ważne wydarzenia z historii Polski („Monte Cassino”, „Bitwy dawnej Polski”, „Powstanie w Getcie Warszawskim 1943 r.”, „Komunizm w Polsce 1989 r.”, „Polska w czasie II wojny światowej”).  Były też i tematy bardzo zaskakujące, jak „Idealne państwo w twórczości Andrzeja Frycza Modrzewskiego”, „Sylwetki wybitnych polskich sportowców” czy „Z Polski na ołtarze – Polscy święci”.

Trzeba dodać, że maturzyści stawili się na egzaminy ubrani w odświętne stroje (białe koszule i bluzki, krawaty, ciemne spodnie i spódnice).  To zapewne świadczy nie tylko o ich kulturze osobistej, ale także poszanowaniu nauki.

Część pisemna, oprócz dyktanda, zawierała zadania gramatyczno-ortograficzne, jak np. na pisownię końcówek -om, -on, -ą, -em, -en, -ę, pisownię dużych liter, pisownię czasowników w odpowiedniej formie, pisownię „ó” lub „u” i inne.
Cieszy nas, że kolejna grupa młodych Polonusów wytrwała do końca nauki w polskiej szkole (to także oczywiście zasługa ich rodziców).  Dziś może jeszcze tego nie wiedzą, ale znajomość polskiego języka będzie zapewne nie małym atutem w dalszej karierze, a wiedza o polskiej historii, o geografii rozszerzyła ich horyzonty myślenia, zaszczepiła w nich głód poznawania świata.

Oficjalne rozdanie świadectw ukończenia edukacji w Szkole Polskiej im. A. Mickiewicza oraz dyplomów Zrzeszenia Nauczycieli Polskich w Ameryce oraz Komisji Oświatowej Kongresu Polonii Amerykańskiej odbędzie się w najbliższy piątek w sali Jana Pawła II przy parafii Matki Boskiej Częstochowskiej.

Zanim więc nasi maturzyści odbiorą świadectwa i dyplomy z Polskiej Szkoły, niech nam już dziś będzie wolno im gorąco pogratulować.  Mamy też nadzieję, że ich kontakt z polskim językiem i polską kulturą na tym się nie skończy. (seb)

American Polish Century Club presents Scholarship Recipients

On Wednesday, May 13, the American Polish Century Club (APCC) of Sterling Heights held its annual Scholarship Awards Dinner, during which the Scholarship Committre presented this year’s scholarship recipients.

The APCC President Darryl Onderik, who hosted the event, congratulated the 11 recipients, as well as parents and grandparents of the awardees.

“We know that you have worked very hard through your high school careers and have been accepted at excellent universities,” read a letter to the recipients from the Scholarship Committe.  “You have certainly made your parents, grandparents, and the APCC very proud of your accomplishments.”

Ray Okonski, who was essential in establishing the APCC Scholarship Program over 10 years ago, expressed his joy on how well-deserving are the students awarded scholarships.  He complimented them on their merit achievements, all the extra-curriculum activities, and ambitious goals for the future.

The APCC presented each student with $1,300 scholarship (thanks to donations of APCC members, and with great contribution from Ray Okonski, Ralph Klims and George Hempel) and a certificate.

APCC-scholarship-2015Members of the APCC Scholarship Committee (gentlemen front row center) Steve Smolinski, Ray Okonski and George Hample, with the scholarship recipients. Ladies (front row, l. to r.): Katie Gregory, Claire Diven, Anna Cook, Alyssa Saraceno, Alyssa Fraczek, Brandie Rotties and Rebecca Beller; gentlemen (back row, l. to r.): David Stawinski, Christopher Porzondek’s brother – Nick, John Andrysiak and Joshua McNichol.

The 2015 American Polish Century Club Scholarship Recipients are:
John Andrysiak – Freshman at University of Michigan; he will pursue degree in Mechanical Engineering with a minor in Business;
Rebecca Beller – Freshman at Michigan State University; she will study Communications with a minor in Public Relations;
Anna Cook – Senior at University of Michigan; she will graduate with a degree in Biopsychology, Cognition & Neuroscience and a minor in French & Francophone Studies;
Claire Diven – Sophomore at Michigan State University; she will pursue a career in film and television production, her goal is to one day work on major motion pictures behind the scenes producing and directing;
Alyssa Fraczek – Freshman at Michigan State University; she will study Pre-Nursing and hope to develop career in the medical field because she enjoys helping others.
Katie Gregory – Freshman at University of Michigan; she earned a Medical Assistant Diploma from Everest Institute and will continue her education to study Pre-Med in hopes of accepting into Medical School;
Joshua McNichol – Sophomore at Grand Valley State University; his area of studies is Business and Finance; he plans on becoming a financial advisor;
Christopher Porzondek – Senior at Michigan State University; he studies in Biochemistry and Molecular Biology program; after he plans on working in industry relevant to his interests; his goal is to work for NASA to help advance space exploration;
Brandie Rottiers – Freshman at Art Academy of Cincinnati; she plans to become a story book illustrator; she is also interested in art education so she can teach her passion of art.
Alyssa Saraceno – Sophomore at Macomb Community College; she will obtain an Associate’s Degree in General Studies and then hopes to transfer to Wayne State University to earn a Bachelor’s Degree in Psychology;
David Stawinski – Freshman at Western Michigan University; he will study Aviation Flight Science; his goal is to become a pilot and eventually fly for a major commercial airline.

Congratulations to all APCC Scholarship Recipients and best wishes for the future!

The American Polish Century Club is an ethnic social and cultural organization.  Its purpose is to preserve the Polish culture and promote unity among peoples of Polish descent and their descendants.  The club was incorporated in 1961.  Its headquarters is located at 33204 Maple Lane Road.  The biggest event of APCC is the annual American Polish Festival; this year’s edition is scheduled for 10-12 July.  For more information, visit: www.american-polishcenturyclub.com.

FPA presents scholarship recipients, literary competition winners

On Friday, May 16, Friend of Polish Art presented its 2015 Scholarship Recipients at the general membership meeting held at the American Polish Cultural Center.  The Scholarship Committee, headed by Elżbieta Mścichowska, awarded two students with the “2015 Mitchell Fine Arts Scholarship” ($1500 each) and eight students with the “2015 Frank Filipek Scholarship” ($1500 each).

The Mitchell Fine Arts Scholarships went to:
Melissa Houghton – currently, a senior at Stoney Creek High School in Rochester Hills.  She will pursue a major in Music Education at Michigan State University.  Melissa, an excellent student with 3.8 GPA, has been a member of various choirs for the past 7 years.  She has performed with Detroit Chamber Winds, Rochester Symphony Orchestra and sung at Polish Masses and Ceremonies.  In addition to several theater productions at her high school, Melissa has also participated in Avon Players and Summer Music Theatre.

Katrina Wioncek – she will be a senior next fall at Saginaw Valley State University, majoring in History with minors in Art and Public History.  Her scholastic honors are very impressive:  2012 Photography and Still Life drawing awards at FPA’s Kubinski Competition, Dean’s list for Fall 2014, with cumulative GPA of 3.4, Recipient of Saginaw Valley scholarship to study aboard this summer.  Katrina’s list of participation in Polish activities and organizations include Friends of Polish Art, Polish Museum of America, West Side Detroit Polish Historical Society, where she archived cemetery headstone images in Summer of 2014.

The 2015 Frank Filipek Scholarships went to:
David Cooper – currently enrolled in Schoolcraft College, majoring in Culinary Arts and Engineering is also a great student with 3.7 GPA and a Dean’s List honoree.  David’s involvement in extra-curricular activities take him from feeding homeless in Detroit, to dancing with Centennial Dancers for 6 years, to remodeling pastor’s house with Boy Scouts of America.  He already earned his LIFE badge and is now working on Eagle Scout.  David has been a delegate to PNA Council 54 since 2012 and is a Vice President of that organization for the past two years.

Hannah Gove – she will be a freshman at Grand Valley State University after graduating from Ladywood High School in Livonia.  She has been awarded a Certificate of Excellence in Mathematics, Foreign Language and Art.  She has been consistently on the Honor Roll since her junior year in High School.  Hannah’s after school activities include, among others: Centennial Dancers since she was 4 years old, membership in Polanie Song and Dance Ensemble and PNA Lodge 53, participation in March of Life in Washington, D.C last year.  Hannah had an opportunity to travel last summer to Rzeszów, Poland, where she performed at the Folk Festival.  Hannah’s will pursue a major in Occupational Therapy at Grand Valley.

Nicholas Houghton – currently, a senior at Stoney Creek High School in Rochester Hills, he will pursue a degree in Mechanical Engineering at Michigan State University.  Nicholas, just like his twin sister, is also an excellent student with the GPA of 3.9 and an athlete.  He has been a Captain of Junior Varsity and Varsity Lacrosse teams, received All County and State Academic Award, served on the Student Advisory Committee, and as Peer Mentor for physically and mentally challenged students.  Nicholas cites in his essay, that his grandparents Zygmunt and Lucyna Czajkowski have been great inspiration for him and have always encouraged him to succeed through “hard work and generous spirit of service”.

Kristen Karwan – she is a Ladywood High School graduate who will continue her studies at Grand Valley State University.  Kristen’s goal is to study Nursing.  As Kristen wrote in her very good essay, “her mom, who is an Oncology Nurse Practitioner, unknowingly, influenced her decision”.  She has been on the Honor Roll for all 4 years, as well as Scholar Athlete.  She joined National Art Honor Society in 2015.  Kristen’s extra-curricular activities, achievements and list of Polish-American activities is very impressive (it includes:  Team Captain – Competitive Cheer for 2 years, Catholic League Champion – Lacrosse in 2014, March for Life in Washington, D.C. in 2015, PNA Dance Group – 12 years, since 2001, Travel to Rzeszów for the Festival of Polish Folk Dancing, attendance at Hamtramck’s Memorial Day Parade for 8 years).

Alexandra Konopka – she will soon graduate from Dakota High School in the top 10% of her class, with 3.9 GPA and head to Michigan State University to study engineering.  She has been on the Honor Roll for all 4 years, a member of the National Honor Society, Key Club and Math Honor Society.  Alexandra started participating in Dunajec Polish Song and Dance Ensemble since she was a little girl and continued until senior year in high school.  She also attended Polish School through elementary and middle school to learn to read and write in Polish and become more familiar with Polish culture and her heritage.

Bridget Stonchus – next fall, she will be a senior at Wayne State University pursuing a double major: Slavic studies with Russian concentration and Finance. Her academic record thus far is flawless – 4.0 GPA!  Bridget is Wayne State Presidential Scholar since 2012.  She has been on the Dean’s list since her freshman year and received Slavic Studies Excellence Award in 2013 and 2014.  Bridget assisted and participated in Pisanki Polish Egg Decorating Workshop, Pączki sale and Wigilia, all sponsored by the Wayne State University Slavic Club.  Bridget’s long-term profession goal is to have a career in international business.

Sharon Denniston Tylenda – she is a Ph.D. Doctoral Candidate in Public Policy and Administration at Walden University since 2011, with admirable 4.0 GPA.  She is currently working on her dissertation.  Sharon holds Bachelor of Science in Nuclear Medicine Technology with Honors from Ferris State University and Master of Computer Information Science from Cleveland State University.  Sharon’s has been involved in Polish-American activities as a member of PNA, Council 122 Lodge, PNA’s Youth Course Volunteer at Polish Cultural Summer camp, a Picnic Volunteer “many times over the past 25 years” and Orchard Lake St. Mary’s Seminary as a Coordinator of Evening Activities. In her essay, Sharon stated that she is not the “traditional doctoral student”, but one, who felt she could do more than just volunteer as juvenile advocate. After raising and educating her sons, it was time for her to “take on the challenge and rigor required for her Ph. D.”

Nichole Winters – when 2015 fall semester commences, she will be a Junior at Wayne State University.  Nichole’s essay began with a quote from Maria Sklodowska-Currie, Polish-born scientist and twice Nobel Prize winner: “Life is not easy for any of us, but so what?  We must have perseverance and above all, confidence in ourselves. W e must believe that we are gifted for something and that this thing must be obtained”.  And it appears that this very citation had been a guiding principle, which allowed Nichole to overcome many difficult obstacles in the past.  She did not know how or why, but always knew that reaching for higher education was the right choice.  After completing an Associate Degree in Liberal Arts at Oakland Community College, Nichole is pursuing Bachelors of Science in Psychology, holding currently 4.0 GPA.  In addition to being a diligent student, she volunteers at food bank at St. Mary’s Parish, or participates in fundraisers for charitable causes, such as Salvation Army, or cancer research.  Nichole also cherishes her Polish background by observing the old country’s traditions during holidays with her family, or attending activities at the American Polish Cultural Center, such as pisanki workshop.

The Friends of Polish Art’s general membership meeting included not only the presentation of this year’s FPA Scholarship Recipients, but also the winners of the annual Dr. Estelle-Wachtel Torres, M.D. Literary Competition.
The competition is named after Dr. Estelle-Wachtel Torres, who many years ago established FPA Short Story Competition.  The family of Dr. Wachtel-Torres, who passed away two years ago, donated $5,000 to FPA in order to establish Estelle-Wachtel Torres, M.D. Literary Competition Fund.  Thus, the competition changed its official name, as well as extended accepted literary forms (other than short stories, poems, essays are now accepted as well.)
Janet Ann Hedin, the chair of the competition, had an honor of announcing this year’s winner.

The First Prize ($250) went to a short story “Wladislaw Bronski” written by Walerian Domański.  Second Prize ($150) was awarded to Anthony Stachurski for his poem “Beloved Poem”.  Third Prize ($100) went to Arlene Shubert for her essay “Act of Renawal”.  The competition committee also awarded one “Honorable Mention” ($50).  It went to Anne Ryszka for a poem “The Life of the Button of the Belly”.

This year two additional prizes were handed out for “The Best Polish Theme” as well as an “Honorable Mention” in this category.  Brian Kudron, a student at University of Michigan-Dearborn, was awarded “Best Polish Theme” for his essay “The Curios Case of Colonel Ryszard Kuklinski” and 2015 FPA Scholarship Recipient Katrina Wioncek received “Honorable Mention” for her essay “Children of the Holocaust”.

The calendar of events and competitions sponsored by Friends of Polish Art will feature yet another one.  Details of a new literary competition will be soon officially revealed.  So far what we know is that the competition will be named after the late Suzanne Sloat and will be targeted to Polish-American youth.  Stay tune for details.
For more information about activities of Friends of Polish Art visit www.friendsofpolishart.org.