CBDs are cannabinoid products extracted from the cannabis plant and taken to manage pain, to help with insomnia and relief from anxiety or depression. 

CBD oil is usually packed in small glass bottles with dropper lids, which you use to measure the amount of CBD you’d like to take at a particular time while CBD gummies are edible, candy gummies that contain some kind of CBD extract. They are availed in multi-packs, with multiple gummies to provide you with multiple doses of CBD conveniently.

This article covers the specific factors that bring out the CBD oil vs CBD gummies intake scenario.

Bioavailability

This refers to how fast and how much CBD gets absorbed into the bloodstream. It’s ultimately how long it takes to feel the effects of CBD products.

CBD oil has relatively higher bioavailability rates of between 13% and 20%. This is because it is taken sublingually – on the sublingual salivary glands under the tongue. When you put a few drops under the tongue and hold for a while, the tiny blood capillaries and vessels enhance its absorption into the bloodstream thus faster effects. 

On the other hand, CBD gummies have lower bioavailability rates of between 10% and 20%. This is because they are edibles and must travel through the digestive tract including the liver. During this process, they lose some of their concentration before finally being absorbed into the bloodstream. This takes a longer time for the effects to be felt. However, once the effects set in, they take a relatively longer time on the body.

Ingredients 

CBD oil contains in-depth cannabinoid profiles, enhanced with MCT oil for enhanced absorption. It contains the basic CBD extract of the cannabis plant while CBD gummies typically contain an extract form of CBD isolate or broad spectrum CBD. These are blended with additional ingredients like multi-vitamins, turmeric and apple cider vinegar to enhance wellness.

CBD gummies also combine a candy-like taste and aesthetic of a traditional gummy with therapeutic cannabinoid experience of CBD.

Ease of Use/Dosage

CBD oil is not as portable as CBD gummies but you can choose to add drops under your tongue or to your meal such as soup or smoothie.

Comparatively, CBD gummies are easier to use than CBD oil. This is because with gummies, you don’t have to fiddle around with the dropper in the interest of taking the right amount to get the desired effects. Each CBD gummy – chewy bite is pre-measured with specific extract serving amount. You’d just need to add another gummy, in case you need to increase your CBD serving amount. They are also easy to carry around and use conveniently at work places or while doing house chores.

In conclusion, both CBD oil vs CBD gummies intake have the same desired effects of CBD products when taken in. Choosing between either of them would therefore depend on one’s urgency with regards to their bioavailability rates and portability.